1, 2, 3, 4!

Cut the sleeves off that old Misfits shirt, order yourself an Anarchy Burger (hold the government, please), put on your best Dee Dee Ramone voice and prepare to count off the reps with the first in what I intend to be a series of workout playlists!

JTF’s Punk Rock Playlist is a compilation of 40 angry, loud and snotty punk rock songs designed to make you lift heavier, punch harder and run faster.

I grew up on punk so it’s always had a special place in my heart. But I have little tolerance for poseurs and elitists so buzz off with your attitudes and your Simple Plans. I have an affinity for the “golden age” of punk and hardcore and that’s reflected here. Turbonegro and Cerebral Ballzy are about the most modern bands on this list so if you’re down with classic punk from the 70s, 80s and 90s (mostly) then crank this and go get your sweat on.

You can search for the playlist on Spotify but this link should take you directly to it.

Playlist follows:

Bad Brains: Banned in D.C. Guttermouth: I’m Destroying the World The Stooges: Your Pretty Face is Going to Hell Black Flag: Rise Above Agent Orange: Bloodstains Adolescents: Amoeba Germs: Lexicon Devil Minor Threat: Minor Threat Bad Religion: Suffer NOFX: Pump Up the Valuum 98 Mute: Slow Motion Riot Dwarves: Satan New Bomb Turks: Automatic Teller Misfits: Bullet Dead Kennedys: Nazi Punks Fuck Off Ramones: Now I Wanna Sniff Some Glue The Suicide Machines: DDT Pennywise: God Save the USA Against All Authority: All Fall Down The Exploited: Punk’s Not Dead AFI: I Wanna Get a Mohawk But Mom Won’t Let Me Get One Misfits: Mommy, Can I Go Out and Kill Tonight? Ramones: Wart Hog The Casualties: On the Front Line Anti-Flag: Fuck Police Brutality The Damned: Stab Your Back Cerebral Ballzy: Don’t Tell Me What to Do Dee Dee King: The Crusher Lard: Forkboy Anti-Nowhere League: So What? Misfits: Hybrid Moments Circle Jerks: Wild in the Streets Subhumans: Mickey Mouse is Dead Turbonegro: All My Friends are Dead At the Drive In: One-Armed Scissor Leftover Crack: Nazi White Trash The Suicide Machines: Beat My Head Against the Wall The Clash: White Riot Circle Jerks: Live Fast Die Young Rancid: Maxwell Murder