Friday Fitness Finds 8/25

Posted on by justintfirefly

I'm currently eating around seven times a day. My afternoon snack (one of them, at least) is a funky mixture where I take about 2 tablespoons of chunky peanut butter, drop in a sliced up banana and then mash it all together with a spoon. It's delicious. I look forward to it every day. Before … Continue reading Friday Fitness Finds 8/25

REAL TALK — Be Proud of What You’re Proud Of

Posted on by justintfirefly

At 5:30 this morning it was already uncomfortably humid. I had my short shorts on and an ELEV8 Nutrition shirt that's two sizes too big with the sleeves cut out covering the rest of my body (sort of). I was headed to the park to get in my scheduled run for the day -- 5 … Continue reading REAL TALK — Be Proud of What You’re Proud Of