Friday Fitness Finds 1/5/2018

Happy 2018, weirdos! I'm just now realizing I haven't done a FFF since before Thanksgiving. Pitiful. All that's really important, though, is that we're back in action and about to hit the new year harder than me hitting a Marco's pizza when I don't think anyone is looking. When I do the year's first Weekly … Continue reading Friday Fitness Finds 1/5/2018

Friday Fitness Finds 11/17

Thanksgiving is basically here, man. A week from this very moment, most of y'all will have already hit the Turkey Day leftovers several times and maybe gotten into a fist fight over a new TV at Best Buy. I hope to do at least some of that if not all of it and if you're … Continue reading Friday Fitness Finds 11/17

Road to Bluegrass 9/5

I was going to do a stream of consciousness to start this post but decided that would be dumb. Truth is, there's a lot on my mind regarding my training and if I were to just write out everything, this would be the longest post I've ever made. So I'm going to break this one … Continue reading Road to Bluegrass 9/5

Friday Fitness Finds 9/1

September is here, y'all, and when I swung the door open at 5am this morning there was a glorious chill in the air that reached out between the rain drops and bit me on the face. The grass is still growing and we have another pool party coming up this weekend but the fact remains: … Continue reading Friday Fitness Finds 9/1

Road to Bluegrass 8/28

I didn't work out this morning. After getting up at 5 on Saturday and again pretty early on Sunday, I was happy to sleep until around 7:00 today. Sleeping in during the week is awesome because, you know, sleep ... but on days that I don't work out, I often have a hard time getting … Continue reading Road to Bluegrass 8/28

Road to Bluegrass 8/21

Hey, hey, Monday! I missed a Friday post thanks to travel but that just means I'll have even more to share this week. I already have some great reads bookmarked to share with you. We drove down to Greenville, SC, to get my boy Jon married. Downtown Greenville has gotten super hip and the neighborhood … Continue reading Road to Bluegrass 8/21

Road to Bluegrass 8/14 + Over the Top!

Man, what a weekend. On Friday I talked about how last week was shaping up to be my laziest week of the year. It was certainly my laziest week since I've been training for the Bluegrass Half Marathon. I only logged 3 miles for the week and I don't even want to talk about it. … Continue reading Road to Bluegrass 8/14 + Over the Top!