Friday Fitness Finds 4/20/2018

While it seems like the rest of the world is making weed jokes today, I'm over here polishing off my meal plan for next week and looking forward to an early night. Lately I've been playing a lot of Tetris on my Roku because that's what all 33-year-old single guys do on Friday nights, right? … Continue reading Friday Fitness Finds 4/20/2018

Friday Fitness Finds 4/13/2018

In the spirit of keeping things moving, we're going to keep pushing forward with FFF, y'all! If you're just joining us, this is where I share links to articles, recipes, essays, etc. that I think are beneficial for your body, fitness journey or just your overall well-being. I have a surprise ready for you this … Continue reading Friday Fitness Finds 4/13/2018