The Weekly Thing 11/19

Holy cow. We haven't done a Weekly Thing in what seems like forever. But just like I noted in my State of the Viking Freak Address, it's time to go again. Or, in the words of a famous philosopher I once knew -- We're back just like we said we'd be back. You can leave … Continue reading The Weekly Thing 11/19

REAL TALK — Be Proud of What You’re Proud Of

At 5:30 this morning it was already uncomfortably humid. I had my short shorts on and an ELEV8 Nutrition shirt that's two sizes too big with the sleeves cut out covering the rest of my body (sort of). I was headed to the park to get in my scheduled run for the day -- 5 … Continue reading REAL TALK — Be Proud of What You’re Proud Of