Friday Fitness Finds 4/13/2018

In the spirit of keeping things moving, we're going to keep pushing forward with FFF, y'all! If you're just joining us, this is where I share links to articles, recipes, essays, etc. that I think are beneficial for your body, fitness journey or just your overall well-being. I have a surprise ready for you this … Continue reading Friday Fitness Finds 4/13/2018

Friday Fitness Finds 11/17

Thanksgiving is basically here, man. A week from this very moment, most of y'all will have already hit the Turkey Day leftovers several times and maybe gotten into a fist fight over a new TV at Best Buy. I hope to do at least some of that if not all of it and if you're … Continue reading Friday Fitness Finds 11/17

Friday Fitness Finds 10/13

It's been more than a month since my last Fitness Finds post and it's been a weird as hell month to say the least. I realize after finding the link to the last one that I started the post celebrating the arrival of fall with our first cool morning... And that was the last cool … Continue reading Friday Fitness Finds 10/13