Alright, guys. We've done legs. We've done chest. Now we hit shoulders. I used to combine chest and shoulders in the split but then quickly realized that was a horrible idea. Not because it's a bad idea in general, but because the program I've made for myself is ... well ... It's hard. I'm not … Continue reading [Free Workout] JTF “Stronger Things” Shoulder Day
[Free Workout] JTF “Stronger Things” Shoulder Day
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